Wings of Liberty • March 17, 2023

Surviving Pandemics: The Little Things Make Big Differences: Tackling Inflammation

Have you heard of the latest health catchphrase? “Reduce inflammation!” You might be living with it and be unaware of how corrosive it is to daily health. A larger concern is that it can predispose the body to a “morbid condition” or disease. During pandemics, such as Covid-19, having one or more morbid conditions such as heart disease and diabetes can suddenly become the factors that jeopardizes one’s life.


First, what is it? Inflammation is the body’s response to an injury with redness, heat, fever, swelling and pain. These signs indicate that a pathogen or damaged cells need attention and in response, the body tells white blood cells where to focus their healing. Inflammation is not only caused by pathogens or injury, but also infections, stress, poor nutrition, lack of sleep, environmental toxins, a sedentary lifestyle, a reaction to medications as well as other factors. Unresolved inflammation prematurely wears down the body’s health. It is associated with cardiovascular disease, neurodegenerative diseases, autoimmune diseases, gastrointestinal diseases, respiratory problems such as asthma, cancers, and other diseases. i


To address inflammation, particular white blood cells are directed to carry out specific tasks. Some fight against pathogens and cancer, others protect the body from mold and fungus, others yet clean up damaged cells. Once on site, white blood cells send chemical signals into the blood or surrounding tissue for the body’s protection. The signals are used to create various responses, such as causing a fever, or increasing blood flow to the injury or producing histamines which aid the body in ridding itself of allergens, such as sneezing or a runny nose.


An easy solution to bolstering the body’s white blood cell response is taking contrast showers regularly. A contrast shower is a cycle of one 3-minute hot shower followed up by 30 seconds of an ice-cold shower. Ideally, one “treatment” would encapsulate 5 cycles of hot/cold. The contrast shower increases the white blood cell activity in the body for several hours. ii During times of illness, this therapy may be used three to four times daily, with four hour breaks in between. If time permits, contrast showers should ideally be followed by a rest period.


Although there are many causes of inflammation, eating a less-processed, whole foods plant-based diet is one of the most effective solutions to restoring health. Vegetables, fruits, nuts and seeds are medicinal in addition to the powerful nutrition they supply to the body. Simply put, food is the topmost factor that affects the body’s PH balance, multiple times daily. The effect of the quality of meals, snacks, smoothies, or other beverages is such that 24 hours is enough to create a positive or negative change in gut health, which in turn affects the immune system.iii Exercise, maintaining the body’s ideal weight, managing stress, and supporting good sleep hygiene are other key habits that reduce inflammation. Ultimately, keeping the body in good health enables it to be responsive to treatment and wellness during illness and pandemics.


i   https://www.niehs.nih.gov/health/topics/conditions/inflammation/index.cfm

ii   https://www.pharmacologicalsciences.us/supercharge-your-life/10-health-benefits-of-cold-showers.html

iii   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034294/

THE MAN OF SIN: THE PAPAL CLAIM TO DIVINITY

By Wings of Liberty • January 18, 2026
As ecumenical dialogue sweeps the planet and the Protestant denominations return to their mother, as Revelation 17 prophesied, we wish to remind the remaining Protestants on the fence of the history of the Reformation: please remember your history, and who you are thinking of going back to. At the heart of the Reformation, is the issue of sola scriptura. The Bible is the Word of God. It is the sole rule of faith. The Papacy has always put itself above the Word of God. Like the serpent of old, it says, “hath God said?”, and insinuates itself between man and God. The Pope “opposeth and exalteth himself above all that is called God, or that is worshiped; so that he as God sitteth in the temple of God, shewing himself that he is God.” – 2 Thessalonians 2:4 Nothing has changed in the Papacy. The change is in Protestantism. Please consider where you are going before it is forever too late.

The Law of Iron

By Wings of Liberty • January 9, 2026
The following remarkable interview occurred this week between Deputy Chief of Staff for Policy Stephen Miller and CNN’s Jake Tapper. The discussion involved the capture of Nicholas Maduro of Venezuela, the fate of its enormous resources, and growing imperialistic intentions targeting the island of Greenland.

FAKE MONEY, FAKE SABBATH

By Wings of Liberty • December 21, 2025
FAKE MONEY, FAKE SABBATH Everyone knows it is a crime to print fake money, or to use it, also known as “passing it off”, as legal tender. If you want to go to jail fast, print fake money and give it to your buddies for their trips to 7/11. Why does the government get so bent out of shape if you make your own money? Because that’s their exclusive domain. The Constitution (Article 1, section 8) says that only Congress has the power to print money. And boy are they doing a lot of it! 38 Trillion of it in fact, and counting, and they don’t want any competition from civilians. Yes, if there’s anything left in the Constitution that the federal government actually takes seriously it’s the right to print money! The Bible says that we are to render to Caesar what is Caesar’s – Matthew 22:21. There is no doubt that regulating money is primarily the domain of government. Similar to ancient Rome, it has the faces of it's leaders on it. American money also bears the Great Seal of the United States, featuring the coat of arms on one side, and the so-called Eye of Providence on the other, a symbol which bears uncanny resemblance to the Eye of Horus in the rites of ancient Egypt, as well as the All-Seeing Eye in occult practices. God, the Creator and eternal sovereign of the universe, also has an exclusive domain, and he’s even more jealous about His authority than Caesar. Caesar has been delegated temporary oversight (by God) of civil government while this earth remains. But God has always retained sovereignty over religious matters. His domain is itemized in the first four commandments of the Decalogue, separated and enumerated on a separate table of stone to show unmistakably that this is the Creator’s exclusive domain. As part of humanity’s obligations to the Creator, God declares that the seventh day of the week is His Sabbath, and He blessed it as such. The Sabbath predates the fall of humanity – Genesis 2:1-3. It is the sign of His creative power – Exodus 20:11. It is the sign of His sanctifying power – Exodus 31:13; Hebrews 4:9, 10. The seventh day is “the Sabbath of the Lord thy God” – Exodus 20:10; Mark 2:28. God has exclusive jurisdiction over the Sabbath. It bears the great seal of the Creator – His name – the LORD; His title – Creator; His jurisdiction – heaven and earth – Exodus 20:11. God is far more jealous over His Sabbath than Congress is over money printing. The government will throw you in jail if you help it print money. But the Bible says that those who attempt to change the words of the Most High will be destroyed – Revelation 22:19. The Founding Fathers of America believed in the separation of church and state. But there has arisen new kings today “who know not Joseph”, nor the blessings that Providence bestowed on this great land in the past. The forces which are running America into the ground through debt will also establish a counterfeit Sabbath. Sunday sacredness will be exalted, and passed off to the public as the genuine article in much the same way any common counterfeiter makes fake Benjamins. If Congress jealously guards the right to print money, does it not think the God of the universe will jealously guard His Sabbath from counterfeiters? But that is what Sunday sacredness is – it is a counterfeit. It is the mark of the Papacy, and the sign of its authority. It is the Roman Catholic Papacy which boasts to have changed the law of God – it admits it is a counterfeiter. The Convert’s Catechism of Catholic Doctrine by Reverend Peter Giermann states the following: “ Question: Which is the Sabbath day? Answer : Saturday is the Sabbath day. Question: Why do we observe Sunday instead of Saturday? Answer: We observe Sunday instead of Saturday because the Catholic Church in the Council of Laodicea transferred the solemnity from Saturday to Sunday.” The Reverend Steven Keenan’s Doctrinal Catechism says similar: “ Question: Have you any other way of proving that the Church has power to institute festivals of precept? Answer: Had she not such power, she could not have done that in which all modern religionists agree with her; she could not have substituted the observance of Sunday, the first day of the week, for the observance of Saturday, the seventh day; a change for which there is no Scriptural authority.” There are many indicators which demonstrate that powerful forces are pushing American society toward a union of church and state and the imposition of Sunday rest laws on the populace. Jesuit-educated Erika Kirk, the new president of Turning Point USA, has given an interview where she laments the loss of Sunday blue laws, and has stated that society must be “retrained”. i On November 13, 2025, the Michigan House of Representatives passed House Resolution 222 which officially declares November 23, 2025, as “Christ the King Sunday”. Christian Nationalists today want the same thing Pius XI wanted when he wrote his encyclical Quas Primas in 1925 (which is referenced in the Michigan resolution), and created the original Catholic Feast of Christ the King Sunday. They want a union of church and state. The Michigan resolution was sponsored by Republican state Representative and Catholic, Josh Schriver, who also sponsored a resolution in September 2025 to honor Pope Leo XIV upon his election as pope. ii The White House has issued another press release honoring another Catholic holiday. First it honored Lent, and encouraged Christians to observe Lent, which is a festival entirely devoid of biblical basis. Now it has honored the Feast of the Immaculate Conception. iii The executive branch of government has declared that, “For nearly 250 years, Mary has played a distinct role in our great American story”, and “As we approach 250 years of glorious American Independence, we acknowledge and give thanks, with total gratitude, for Mary’s role in advancing peace, hope, and love in America and beyond our shores.” The attribution of God’s blessing and protection over America to Mary is idolatry, and blasphemy. Papist Jonathan Berry, architect of Project 2025’s Sunday provisions, has been ratified as Solicitor of Labor. The Department of Labor has wasted no time in moving toward a unification of church and state. It is hosting regular prayer services where federal employees are encouraged to pray and sing hymns. iv Berry has stated his intention to restore Sunday sacredness in America and use his civil authority as Solicitor of Labor to punish transgressors of Sunday rest laws. v Sunday laws are coming. A global conversation has begun and it will grow until it becomes the dominant issue on this planet. Everyone on earth will pick a side. On one side is the Creator of the universe, and His pledge to “write His laws in our hearts and in our minds – Jeremiah 31:31-33. To make all things new. He says, “Remember the Sabbath day to keep it holy.” On the other side is the ecumenical movement, the Papacy, the civil and apostate powers of government, and their false Sabbath, the eminent pagan day of the Sun. You will decide where you stand. ________________________________ i https://www.youtube.com/shorts/2HjvrMaHnlw ii https://www.wingsofliberty.net/michigan-house-of-representatives-pass-resolution-to-establish-papal-holiday iii https://www.whitehouse.gov/briefings-statements/2025/12/presidential-message-on-the-feast-of-the-immaculate-conception/ iv https://www.cnn.com/2025/12/12/politics/department-of-labor-hosts-first-prayer-service-emulating-regular-pentagon-events v https://www.wingsofliberty.net/copy-of-the-curse-of-church-and-state-part-3-liberty-threatened